Ironically, milk can help cause the same conditions it’s supposed to prevent. According to Cindy Jones-Shoeman of NaturalNews.com and Robert Cohen of NotMilk.com, here’s a list of a few of the health risks that can be associated with the overconsumption of milk:
- breast cancer
- diabetes
- kidney stones
- acne
- heart disease
- osteoporosis
- multiple sclerosis
- stroke
- rheumatoid arthritis
Keep in mind that these aren’t all due to the nutritional makeup of milk. A lot of it has to do with the chemicals that are put into the cows, as well as the number of processes the milk goes through before it hits the shelves. Don’t let the fads fool you: stop drinking milk and start living a healthier life today!
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